With 18 years experience in the Health and Fitness industry, I like to thnk that I work from a place of passion with everybody I have the honour of practising with.
I combine the physical element of movement and exercise, alongside the mindset and mental attitude, and top this off with a lighting up of the soul. For me, breathwork and tuning into yourself were always the missing ingredients when I found myself in the corporate world of fitness and coaching.
My work and practices now are very much inspired by nature and cyclical living, and I am a firm believer that Yoga is not something you just do on the mat, but is very much a way of living.
This approach is what most inspired me to delve further into my own yoga practice, and this now inspires my teachings too.
Throughout my journey of life, whether it be on a professional level as a Teacher, or a personal level as a Mother, community has come through as one of the most important aspects of life. And this is where Soulful Sanctuary was born from: A desire to create a community that feels like a family.
I sincerely hope that this not only comes across at the studio, and within our classes, but also via our product offerings too. So for this reason, all of the handwritten artwork that you see on the products has been designed by my own family (my wonderful Sister-In-Law), and the slogans shared not only represent who we are as a brand, but also that element of taking some of the essence of yoga off your mat and into life with you.
Thank you for being a part of our family, we love having you here!
